A foam mattress pad is a specific type of mattress that provides support for a person’s body and comes in different shapes and sizes. The hot sleeper mattress pad is a particular kind of memory foam that fits into the side of the bed, instead of being centrally situated. A typical mattress is composed of two layers: a dense and sturdy core, and the memory layer, or air foam. Together forming a full sized bed of these three layers, giving a firm feeling. The core for the side sleeper is separate and provides support to the lower back and the sides. There is also another layer of foam/air that allows the top to be free to use for different purposes.
A hybrid mattress pad that is a more recent style of this product, mixes the traditional cocoon form and the flat, smooth feel of spring mattresses. Two kinds of memory foam mattress pads are ideal. The first is made up of large, open memory foam cells and is made to be sealed with the closure. The second, which is closer to a spring, has a pocketed exterior that supports it.
Each of these kinds has its advantages and disadvantages. Cocoon-shaped mattresses are comfortable and provide sufficient support. This mattress is not designed to support the sides, and therefore can pose a problem for people with back problems. Cocoon-shaped mattresses are a good choice by people with mild to moderate back issues. Since the air pockets don’t touch the back, this is the reason why they are so comfortable.
For people with serious back pain, a more supportive and softer feeling is recommended. The most suitable memory foam mattresses for this group are those with helix (or coils). Both types of foam have helix channels running through their centers. The foam will feel tighter and more firm because the cells in this case are smaller. It also offers greater support.
Many are seeking tips on how to choose the ideal mattress. The stomach sleeper is an excellent option for people who wish to enjoy a good night’s sleep with moderate firmness. You can move it to other positions as needed. Here are some suggestions to help you select the right mattress for your stomach sleeper.
The thickness of foam is the first thing you need to consider. Side sleepers require more support, so the thicker foam is recommended. Foam that’s too light can result in pressure points and a tendency for your spine to hunch. Most side sleepers will find that a density of between 1 and 2 pounds per cubic in is sufficient.
Side sleepers who have severe lower back pain and side sleepers need to be supported by a spine. Because your hips are always moving, they can cause your spine to have difficulty getting in alignment. Your lower back is put under pressure if you are sleeping on your stomach, with your hips turned at an angle of high. This can be avoided by a firmer mattress that has the highest density side sleeper.
Test several sizes before choosing the correct size mattress to fit your stomach. Don’t choose the most compact size. Explore a variety of brands to find the right level of firmness. The experts will suggest you visit your local bed retailer to test a variety of models. A mattress that is comfortable should feel firm and be able to adapt to different sleeping postures.