A foam mattress pad is a specific kind of mattress that offers an individual with a firm and comfortable body and comes in different sizes and shapes. A hot sleeper is an exclusive type of memory foam mattress pad that performs differently from regular mattresses because it is placed on the side of the bed rather than centrally. The traditional mattress is made up of two layers. One layer is a solid core and another layer is memory foam or air foam. These three layers make the full-size bed, with springy feel. The core of the sleeper on the side supports the sides and lower back. It also has another layer of foam, or air, which leaves the top of your mattress free for use in other ways.
A hybrid mattress pad is a more recent style of this product, combines both the traditional cocoon shape and the flat, smooth feel of spring mattresses. The best memory foam pad by choosing one of the two options. The first design is like a traditional cocoon. It is made up of open cells made of memory-foam with a mechanism for closing to seal them. The second, which is more like a spring is a pocketed outer which supports it.
Both these types have their advantages as well as disadvantages. Cocoon-shaped mattresses offer comfort and sufficient support. Because of its shape it’s not a great support to the sides. This can make it difficult for people suffering from back issues. For those with mild to moderate back problems but cocoon-shaped mattresses offer an incredibly comfortable firmness that allows for good sleeping and great support. The air pockets don’t touch the back.
For people with serious back pain, the more supportive and soft feel is preferable. Memory foam mattresses that feature coils or helixes are the best for people with back issues. These two types of foam come with Helix channels that run through their cores. The foam is smaller in number of cells and provides greater support.
Many are seeking suggestions on how to pick the best mattress. A stomach sleeper provides an enjoyable night’s rest with a medium firmness and an excellent quality sleep. If needed, it can be adjusted to accommodate different sleeping positions. Here are some suggestions to help you choose the best mattress for the stomach sleeper.
The density of the foam is the thing you need to first look at. Side sleepers will require a more dense feel for extra support. If the foam is soft, it could cause a natural tendency for your spine to relax and create pressure points. Side sleepers have found that a density of between one and two pounds per cubic inch is acceptable.
Spine support is essential for people who sleep on their side and who suffer from severe lower back pain. Since your hips are constantly moving, it could cause your spine to struggle with getting in alignment. If you are lying on your stomach and your hips are turned at an extreme angle, it can cause a forward tilt of the pelvis that puts pressure on the lower back. This is easily avoided by using a side-sleeper that is more firm and has a higher density.
A variety of sizes is the best way to choose the ideal mattress size for stomach sleepers. Don’t pick the biggest size that feels comfortable. It is important to test different brands so that you are getting the most firm feeling. One recommendation from a professional is to go to the nearest mattress shop and try laying on a number of different types. Good mattresses are firm and are able to be used in a range of places.